Americans Have To Watch Out, For Their Breakfast Can Make Them Fat

Breakfast is the most important meal of the day. Because you’ll have fewer calories for the rest of the day and thus decrease your probability of becoming fat. But recent studies say that a hefty breakfast can also make you fat. People with high-quality proteins in their breakfast are found to be losing 65% more weight than the people having breakfast with wrong based nutrients. As far as I read, the worst break fast will be the Bob Evans Stacked and Stuffed Caramel Banana Pecan Hotcakes, which contain 1,543 calories and 77g of fat. You can’t afford to start a day with such a meal, do you? So if you are really in a hurry for such a break fast, you can have 3 Scrambled Egg Beaters with 2 slices of bacon and fresh fruit. This recipe has not more than 314 calories and 19.5g of fat.

I Don't Like To Play The Video Games

I don’t like video games. These video games have powerful impact in adolescent lives. The video games, which are too violent, affect the youngster’s behavior. And they will become more prone to confrontation with their teachers and they may engage in fights with their friends. They will neglect studies, friends, and family too. Finally this results in decline in academics.

By playing the violent games children will become more violent. So parents should not allow children to play games much time and they should keep the time limit. If not warn them to stop playing the video games for long hours.

These games will make the players too vigorous participants in the game. This is dangerous for the children because, it makes them pathetic. So parents should not encourage the children to play video games. They should divert their children’s interest in some other things which are beneficial to their growth.

Major Inventions and Discoveries Are From Westerners

Though I am not one of those who fight on the basis of westernization, I strongly agree that Westerners have a big impact world wide.

This is the very reason on why it is always the western countries, the victims of terrorism. Even if they attack on eastern countries, the places are those where westernization has a big impact on people of that region.

It is a fact that major inventions in fields of science and technology have taken place in Western regions. Let us start with electricity. Benjamin Franklin was considered one of the founding fathers of USA. And the list continues with the inventions like nuclear power, electric light, telephone, television, mobile phone, and internet. And then we have pencil and ball point pen, from the westerners who gave a writing revolution to the people all over the world.

And some other major things include Computer, bicycle, automobile, and airplane. It is actually a big list.

Regular Exercise Can Make You Young

I am not one of those persons who spend some time for exercising everyday. This is to make sure that I am not giving publicity for gym and all such stuff.

When I took some valuable tips from my friend who is a gim trainer by profession, I understood that it is possible to control adverse affects of aging through a few exercises consistently. Many scientists conducted many studies to find this fact. And even I have seen myself many old people who could just out beat even teenagers in many physical activities. When I asked them to tell me how it was possible, they gave me a smile like any celebrity does in a silly TV ad, and said that they do exercises daily.

But really exercises have capability of reversing aging process up to some point. It has been scientifically proved. Do you know that the major gene related to all those aging related conflicts is dysfunction of mitochondria? It is called power house of cells, but slowly declines functioning with increase in age. Whereas exercise helps to stimulate it back and thus slows the aging process.

So, I am starting to exercise regularly from tomorrow. What about you?

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What Causes A Tornado?

Tornadoes, Storms, Hurricanes, Cyclones, and Tsunamis all have one thing in common. They leave many lives in disaster.

Thus it makes them very essential to learn how they occur and see of we could do any thing to avoid being victim for those. Natural calamities couldn’t be stopped by humans yet. That it is why they are so disastrous.

Tornado is one of the violent calamities. These are most frequent in US found mostly in spring and summer seasons. It is estimated that around 800 tornadoes hit US every year. The facts of tornado are also very astonishing. On average tornadoes in US are around 500 feet across and stay on ground for 5 miles. There is a certain type of tornado called wedge tornado which can rise to at least a mile wider. It is our luck that the violent tornadoes don’t stay for more than hour most of the times. But within that short span of time, the havoc they create is terrible.

Good Things about Making of a Good Driver

They make very few good drivers these days that follow driving in a much disciplined process. Driving is not an art that you can get it by birth like painting or singing. It requires lots of effort and some good will to be a good driver. Being a good driver is always good for you and your family, though I can’t deny some good for your fellow drivers on roads.

Before taking to drive for the first time on busy roads, make sure you have done enough practice with your car. Never become nervous or grow insecure while driving; and make sure that you are parking your car safely beside the road if you develop it. It is always a good practice to avoid overtaking vehicles on busy roads. Use your mobiles and any other music systems in your car in a cautious way. It is better to stay away from driving if you are suffering from lack of sleep.

And finally, don’t drink and drive. Drinking also includes consumption of drugs.

What does astrology say about US elections?

With the entire hot atmosphere out here, with the US elections, I wish there is some means to predict which candidate would be the next president. The main reason, I am looking for this is that, I have to stand back after losses from stock market crush.

We all know that in stock market business, information is money. The sooner you get the information, the more you will profit. Of course, there are people who have burnt their hands by doing business relying on unreliable sources of information.

And US elections are not a small deal. I have gone through all the pre election campaigns to analyze the success rates of these two candidates. All seem to have mixed results, thus making it very confusing and analyzing.

Since these are the mighty elections for ruling the world’s supreme power, ay thing could happen at any point of time. So, to come out of these I am trying to take aid of astrology. What is you opinion?