Thursday, November 10, 2011

Why is Flossing Important for Dental Health?

Maintaining dental health is very much important for one, may it be a child or an older citizen. It is known from various studies that the dental health even has an effect on the whole body health. The most common oral health practices including brushing and flossing are very much necessary. Here is some information on the importance of flossing.

Flossing is intended to reduce the number of bacteria which inhabit our mouths. The bacterial growth promoted by poor oral hygiene can lead to plaque formation which is the primary factor causing several dental issues like decay and tooth loss. By brushing the teeth regularly, the bacteria, any trapped food particles and plaque can be removed. However, it is mistaken that only brushing is required for maintaining oral hygiene. However, flossing is a key component of oral hygiene practice which removes any bacteria in the mouth that are hidden in tiny places and hard to remove by brushing.

Negligible or irregular flossing can lead to the buildup of tartar which is a hardened form of plaque. Plaque and tartar may further cause gum diseases. It is, therefore, recommended to remove plaque by flossing after each meal. Flossing is also considered to avoid bad breath which is generally associated with plaque. As said, good oral health ensures overall health of the body. Health problems like diabetes may be linked with gum diseases. The gum problems may occur because of improper flossing. Considering this importance of flossing, make it a habit of frequent flossing and ensure good oral health. 

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